Pilates4Kidz is a great class that does not exhaust a child's energy, but gives them a boost, as their body and mind are stimulated in a completely different way than during a sports lesson.

By using props such as balls, rings, balance cushions, and small weights, muscle exercises suddenly become fun and children will discover how to sit down differently with your phone or tablet, for example. You can suddenly discover a burst of energy if you discover that you have a habit of standing slouched over, or see swimming lessons suddenly improve because your arms have gotten stronger, and you feel more flexible and supple in the ballet lesson with a lot more balance. These are just some of the benefits of Pilates4Kidz at UniKidz.