FitKidz is UniKidz’s integrated health and movement programme that helps children develop a healthy, active lifestyle from an early age. By combining daily physical activity, healthy nutrition, and social development, we support both individual growth and long-term public health goals.

Our approach is based on a scientifically grounded vision of child development. Children move in a fun, safe, and stimulating environment, guided by professional coaches who understand how movement contributes to physical, cognitive, and social wellbeing.

Movement with Purpose

Through a wide variety of activities and sports, children develop broad motor skills using the Wheel of 10 — ten fundamental movement forms that create a strong foundation for lifelong physical literacy. Programmes change every ten weeks, keeping children motivated and allowing them to discover what they enjoy most. Fun always comes first.

Healthy Habits for Life

FitKidz also integrates healthy nutrition education, aligned with the Wheel of Five. Children learn, in an age-appropriate way, how food, hydration, and movement work together to support energy, focus, and wellbeing.

More Than Just Sport

FitKidz strengthens more than muscles. Children develop self-confidence, social skills, and resilience, while learning to move together, respect others, and believe in their own abilities.

For Every Age

From toddlers to pre-teens, FitKidz offers age-specific programmes that grow with the child — from playful movement exploration to structured sports and skill development.

Our goal is simple: to help every child enjoy movement, grow up healthy, and build a strong foundation for life.